Ayurvedic Solutions
Experience holistic wellness trough ancient science
Abhyanga
Full Body Oil Massage
One-hour full-body oil massage that promotes detoxification, physical and mental harmonization and stimulates the lymphatic- and immune system.
⚲ House Visit
75.00 €
Padabhyanga
Foot Massage
Half-hour foot oil massage that stimulates all organs of the body and can help against anxiety, nervousness and sleep disorders.
⚲ House Visit
45.00 €
Shiroabhyanga
Head Massage
Half-hour head oil massage that promotes physical and mental relaxation, contributes to the health of the scalp and hair and can help with headache.
⚲ House Visit
45.00 €
Upanahasveda
Back Massage
Half-hour back massage followed by a heat treatment with herbal rice paste that can elieves blockages, helpful for tension and back discomfort.
⚲ House Visit
50.00 €
Pinda Sveda
Herbal Bag Massage
One-hour massage with herbal bags, which has an invigorating and detoxifying effect on the body and can help with joint complaints or pain.
⚲ House Visit
80.00 €
Udvartana
Herbal Paste Massage
One-hour full-body massage with herbal paste that helps detoxify and stimulate metabolism and can be useful for overweight, heaviness, ama accumulation, and generally for Kapha imbalance.
⚲ House Visit
85.00 €
Shirodhara
Oil Forehead Pour
Half-hour oil forehead pour that calms the nervous system, relieves stress, cleanses the mind, regulates heart rate and can be helpful for migraines, burnout, or depression.
⚲ House Visit
60.00 €
Takradhara
Buttermilk Forehead Pour
Half-hour cooling oil forehead pour with buttermilk that can be helpful for skin conditions such as psoriasis, high blood pressure, inflammation, as well as for general Pitta imbalance.
⚲ House Visit
55.00 €
Thaai Mann Snanam
Application of Holy Paste
Application of a paste made of consecrated earth and holy ash that stabilizes and strengthens the body, mind, and immune system.
⚲ House Visit
40.00 €
Karna Purana
Ear Treatment
Half-hour ear treatment with oil that improves ear health, auditory function, and providing a sense of deep relaxation.
⚲ House Visit
40.00 €
Netra Tarpana
Eye Treatment
Half-hour eye treatment with ghee that can help with visual disturbances, corneal complaints and tension and irritation of the eye region.
⚲ House Visit
45.00 €
Nasya
Nose Treatment
45-minute ear treatment with oil that can help with headaches, nasal cavity- and mucous membrane- complaints as well as tinnitus and dizziness.
⚲ House Visit
60.00 €
Ayurvedic Consultation
Half-hour consultation with an ayurvedic therapist in which you learn ayurvedic basics, identify your individual dosha constitution, your current imbalance and receive helpful tips for a holistic and satvic lifestyle.
⚲ Online/ In-person
30.00 €
Ayurvedic Nutrition Advice
Half-hour advice with a nutritionist in which you learn the basics of an ayurvedic nutrition, recieve an individual diet plan and learn to use the right food as a solution for chronic ailments.
⚲ Online/ In-person
30.00 €
What is Ayurveda and why is it relevant today?
Ayurveda is the traditional Indian medicine and with over 2000- 5000 years of medically documented experience, probably the oldest medical system in the world. Ayurveda literally means "the science of life" and is a holistic medical system that works towards maintaining the health of the healthy and cure the illness of the sick in a natural but efficient way!
Ayurvedic approaches and treatments are a unique science that refers to the laws of nature and treats each person strictly individually. This makes Ayurveda a timeless and universal system of medicine, which we should pay more attention to, especially in today's time of civilization diseases.
